During lessons Jackie uses hands-on contact and simple explanation to help you discover a new awareness of how you move, and encourage improved balance, posture and co-ordination.

You learn - through simple everyday activities such as sitting, standing and walking - how to release undue tension, and allow these changes to take place naturally.

Anyone of any age can benefit from taking lessons.

Lessons are individual and last approximately 40 minutes.
Cost:  £30

To book an introductory lesson or to find out more please contact Jackie.

tel 020 7731 1061